Tag Archives: quarantine

Seeking Tribe #11: Good Vibes and Gratitude


What if we started every day with gratitude?

Many of us just celebrated Thanksgiving. For some, this may have been the first year that we didn’t celebrate with our family (this was the case for me, out of an abundance of caution).

Personally, I love Thanksgiving. I think it’s great that we have a national ritual focused on expressing gratitude and sharing food with loved ones. It was weird to not celebrate with my family but, like with many things in 2020, the absence of what’s normal emphasized its value. It’s easy to take many of the most meaningful experiences in life for granted.

This has been a strange year and gratitude has been critical for persevering through it all. If you’ve been having a tough time over the last few weeks (or not), consider doubling-down on gratitude in whatever way makes sense for your situation.


  • Donating to a local food bank to help those who are struggling to meet their basic needs
  • Writing out a list of relationships and amenities that you are grateful for (reach out to some of these people!)
  • Tipping more than 20% for delivery, ride-shares, etc.
  • Pausing to appreciate how wonderful every day experiences are: wake up to watch the sun rise just because, stare in awe at the shelves in Costco like you’ve never been there before, take a deep breath and smile like someone just told you that you’re having a good hair day

Life is hard. Regardless of if it’s particularly good or bad right now, being grateful for what’s going well can enable you to create moments of peace. 

I hope that everyone of you can find a way to consciously celebrate and affirm life. I would love to receive replies about what you’re feeling grateful for!

The Best of my Recent Reads:

  • “I don’t believe in revolutions. I live here now, with the cows and goats. What I see out there, where you live, when my iPhone reception is good, is a kind of cosplay, which shows us that the wishful divide between “online” and “real life” is no longer real. The machines ate us, whether in the form of massive multi-player-role playing games that advertise themselves as a form of politics, or online platforms that stole everyone’s family pictures under the guise of greater social connectedness.” from Year Zero by David Samuels

    Highly provocative piece criticizing our extremely online zeitgeist and the accelerating consolidation of power by technology companies

    Thanks, Joseph Keegin for the recommendation, it’s a lot to process.
  • “Those who excel are those who maximize each moment’s creative potential — for these masters of living, presence to the day-to-day learning process is akin to the purity of focus others dream of achieving in rare climactic moments where everything is on the line…

    The secret is that everything is always on the line.” from The Art of Learning by Josh Waitzkin

I hope you find opportunities to appreciate the little things this week. Please don’t forget to share, if you feel like it!

As always, thank you for reading and for the lovely replies.

This post was initially sent on November 29th, 2020 as part of an early prototype of my newsletter Seeking Tribesubscribe here!


Seeking Tribe #10: Birthday in Quarantine


I turned 26 years old yesterday.

Usually having a November 21st birthday is quite nice because I’ve always been able to see family and friends, due to its proximity to Thanksgiving.

This year, I decided to just isolate and lay low because of the recent spike in hospitalizations in Rochester (and throughout many states in the US).

I will celebrate with a few friends once Thanksgiving is over but my response to everyone asking me, “What are you doing to celebrate?” was “Not much.”

Thank you all for the warm birthday wishes! They really mean a lot.

The Best of my Recent Reads:

  • “In the United States in February 2020, pre-pandemic, 8% of the workforce worked remotely. When the pandemic hit, that rose to 35% in May and bounced back to 24% in August. In Canada, in 2018 ~13% worked remotely, that grew to nearly 40% of the workforce working remotely in March 2020 [3,4]. In Europe, pre-pandemic, 5.4% of the workforce worked remotely, which rose to nearly 40% a result of the pandemic. We can assume there’s growth in remote work in regions outside US/EU too.

    In just a few months the amount of people working remotely ballooned to ~125 million people in North America (US, Canada) and Europe, or over 5 times the amount before the pandemic” [from: The greatest human migration in history will happen in the next decade (part 1) by Peter Levels]

  • “Billions of savers worldwide must therefore reckon with inflationary currencies, or monetary repression — a state of affairs where they don’t have the freedom to move their assets around. This latter phenomenon is often imposed by central banks that fear currency flight and accompanying depreciation…

    The Lira isn’t the only sovereign currency in which Bitcoin is already trading well beyond its prior highs. Other currencies where Bitcoin has already hit new highs since 2017 include the Argentine peso, the Russian ruble, the Venezuelan bolivar, the Brazilian real, the Colombian peso, the Lebanese pound, the Sudanese pound, and several others. Those countries alone account for 523 million people” from Nine Bitcoin Charts Already at All-Time Highs by Nic Carter

    Bitcoin’s valuation in USD has risen by over $5,000 USD since the last time I shared an article from Nic Carter. It is now approaching a new all-time-high in USD. This bull-run looks distinctly different than the previous run-up in 2017.*

    [*Nothing in this newsletter is ever investment advice. I just think this is an interesting topic – although I wish I had followed the enthusiasm of my friends who were into this in 2014 :’)]

I wanted to keep this week’s newsletter short. I’m sure there’s a lot on everyone’s minds as we prepare ourselves for what has been branded a ‘dark winter’.

I plan on:

Please reach out if you feel isolated and need some social interaction! We will get through this together, you’re not alone.

This post was initially sent on November 22nd, 2020 as part of an early prototype of my newsletter Seeking Tribesubscribe here!